(September 2016: Video Collection)*

6 VIP videos from my big return to gaining. I have started drinking weight gain shakes again and they seem to be working quite well!

Shake ~5 Cup recipe:
Optimum Nutrition Weight Gain Powder (Half serving), 40 oz whole milk, 8 oz heavy whipping cream, 4 tbsp ovaltine/nesquick powder, 2 tbsp creamy Peanut Butter, dash honey/sugar

I would have added about 5 scoops of Vanilla Ice Cream if I hadn’t have eaten it the week prior. =/

Total calories: 2500 without ice cream, 3200 (!) with the ice cream

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