6 VIP videos from my big return to gaining. I have started drinking weight gain shakes again and they seem to be working quite well!
Shake ~5 Cup recipe:
Optimum Nutrition Weight Gain Powder (Half serving), 40 oz whole milk, 8 oz heavy whipping cream, 4 tbsp ovaltine/nesquick powder, 2 tbsp creamy Peanut Butter, dash honey/sugar
I would have added about 5 scoops of Vanilla Ice Cream if I hadn’t have eaten it the week prior. =/
Total calories: 2500 without ice cream, 3200 (!) with the ice cream